Describe One Type of Cognitive Therapy

question 122

Essay

Describe one type of cognitive therapy. Include information about its theoretical background, how it seeks to help people, and its key concepts.

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Definitions:

Epinephrine

A hormone and neurotransmitter, also known as adrenaline, that plays a key role in the body's fight-or-flight response by increasing heart rate, blood flow, and energy release.

Cognitive Appraisal

Cognitive appraisal is the process by which an individual evaluates and interprets a situation or event in terms of its personal significance.

Emotional Experience

The complex psychological state involving thoughts, behaviors, and physiological responses arising from feelings or emotions.

High-Road Pathway

A cognitive route of processing that involves deliberate, conscious analysis and decision making.