In the Cognitive Theory of Stress, the Evaluation of Options

question 92

Multiple Choice

In the cognitive theory of stress, the evaluation of options and the consideration of available coping mechanisms when dealing with a stressor is called __________

• A) primary appraisal.
• B) secondary appraisal.
• C) alarm appraisal.
• D) resistance appraisal.

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Definitions:

Reformulated Learned Helplessness

An updated theory on learned helplessness that incorporates the role of attributions in determining how individuals perceive and respond to events of a lack of control.

Personal Helplessness

Personal helplessness describes a state in which an individual feels they have no control over the outcomes in their life, often resulting from repeated failures or a belief in the inevitability of negative events.

Lower Self-esteem

Refers to a lower assessment or evaluation of one's own worth or abilities, often associated with various mental health challenges.

Fear of Failure

An apprehension or anxiety about failing to achieve a goal or succeed in a task, which can inhibit risk-taking and limit opportunities.