Sleep Research Supports Three of the Following Helpful Hints

question 244

Multiple Choice

Sleep research supports three of the following helpful hints. Which statement is NOT accurate?

• A) Avoid the use of sleep medications unless absolutely necessary.
• B) Avoid eating and drinking excessively just before going to bed.
• C) Sleeping pills help cure insomnia.
• D) It is better to go to bed at about the same time every night.

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Definitions:

Ex-Confederate States

Refers to the Southern states that seceded from the United States to form the Confederacy during the American Civil War and were later readmitted to the Union.

Paternalism

A policy or practice of treating or governing people in a fatherly manner, especially by providing for their needs without giving them rights or responsibilities.

13th Amendment

Amendment to the United States Constitution, ratified in 1865, which abolished slavery and involuntary servitude, except as punishment for a crime.

Emancipation

The act of being freed from restraint, bondage, or slavery, often used in the context of the abolition of slavery in the United States.