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Flooding
A behavioral therapy technique for anxiety that involves exposure to a large amount of an anxiety-provoking stimulus.
Behavior Therapies
A type of psychotherapy that focuses on changing unwanted behaviors through rewards, reinforcements, and desensitization.
Systematic Desensitization
A therapeutic technique used to help individuals overcome phobias and anxiety disorders by gradually exposing them to the feared object or situation in a controlled manner.
Classical Conditioning
A learning process that pairs a neutral stimulus with a stimulus that naturally produces a response until the neutral stimulus alone produces the same response.
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