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Internal controls:
Rational Emotive Behavioral
A comprehensive, active-directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioral problems and disturbances.
Irrational
Lacking in reason or logic; thoughts, beliefs, or actions that do not align with rational judgment.
Self-Defeating Beliefs
Negative thoughts and perceptions that one holds about oneself that hinder personal growth or success.
University Counseling Centers
Institutions within universities that provide mental health services, guidance, and support to students.
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