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Louise Is Overwhelmed with the New Tasks That She Has

question 129

Multiple Choice

Louise is overwhelmed with the new tasks that she has been assigned after the department merger. Everyday, she arrives at work and makes a list of the new tasks, writes a number next to each one according to the urgency of completion, and schedules a time to complete each one. Although she's still stressed, Louise is able to get most of the work done and feels better at the end of the day. Louise is using ________ techniques to reduce her stress.

Understand the physiological responses of the body to stress.

Identify the components and functions of the immune system.

Recognize the phases of the general adaptation syndrome (GAS) and identify the work of Hans Selye.

Differentiate between the types of stress responses including the 'fight or flight' and 'tend-and-befriend' responses.

Definitions:

Retribution

Retribution is the principle of justice based on punishment for wrongdoing, often viewed as deserved or morally right retaliation.

Relationship Satisfaction

The degree to which individuals feel content and fulfilled in their romantic relationships, based on factors like communication, compatibility, and emotional connection.

Forgiveness

Forgiveness is the process of letting go of resentment, anger, or vengeance towards someone who has harmed you, whether or not they actually deserve your forgiveness.

Prime

In psychology, a technique to activate specific memories or associations in the mind, influencing subsequent behavior or perceptions.