Which of the Following Best Describes the Physical Ability Known

question 39

Multiple Choice

Which of the following best describes the physical ability known as dynamic flexibility?

• A) the ability to make rapid, repeated flexing movements
• B) the ability to exert muscular force repeatedly or continuously over time
• C) the ability to exert force against external objects
• D) the ability to move the trunk and back muscles as far as possible
• E) the ability to expend a maximum of energy in one or a series of explosive acts

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