To Help Her Relax,Brittany Practices a Daily Exercise in Which

question 5

Multiple Choice

To help her relax,Brittany practices a daily exercise in which she focuses her awareness on a personally meaningful phrase,or mantra.Brittany is evidently practicing:

• A) mindfulness meditation.
• B) transcendental meditation.
• C) tai chi.
• D) yoga.

---

Definitions:

Beach Volleyball

A team sport played on sand courts where teams of two players attempt to land a ball on the opposing team's side of the net without it being returned.

Football Team

A group of players organized to compete in football matches, typically consisting of various positions including offense, defense, and special teams.

Role Acceptance

The process by which an individual agrees to occupy a certain position and perform the duties associated with that role.

Role Clarity

The degree to which an individual understands their responsibilities, expectations, and objectives within a specific role.