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Unconditional Self-Regard
The acceptance and appreciation of oneself without judgment or evaluation.
Carl Rogers
An influential American psychologist who founded the client-centered approach to psychotherapy and emphasized the importance of empathy, unconditional positive regard, and genuineness in therapy.
Unconditional Positive Regard
A concept in client-centered therapy, emphasizing the therapist's acceptance and support of the client regardless of what the client says or does.
Mindfulness-Based
A therapeutic approach that involves paying intentional, non-judgmental attention to the present moment, often used in stress reduction and mental health treatments.
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