When Callum Talks to Anyone, Whether It Is at His

question 43

Multiple Choice

When Callum talks to anyone, whether it is at his company functions, at his sister's wedding, at his college reunions, or on social sites, he is ________.

• A) using persuasive communication
• B) expressing himself
• C) building speaking skills
• D) networking

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Definitions:

Mindfulness-Based Stress Reduction

An evidence-based program that uses mindfulness meditation to help people manage stress, anxiety, depression, and pain.

Relaxation

The process of reducing tension and stress, bringing the mind and body into a state of calm and peace.

Awareness

The state of being conscious or cognizant of something, including surroundings, situations, or personal reactions.

Emotional Competency

The ability to identify, assess, and control the emotions of oneself, of others, and of groups.