Examlex
Choose the TRUE statement.
Relaxation
A state of reduced tension and stress, often achieved through techniques such as deep breathing, meditation, or yoga.
Stress
Stress refers to the psychological and physiological response to perceived challenges or threats in one's environment.
Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
Reduce
To decrease in size, amount, extent, or number.
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