How Does Fear Differ from Anxiety

question 33

Multiple Choice

How does fear differ from anxiety?

• A) Fear is a useless emotion.
• B) Fear is an ineffective coping strategy.
• C) Fear is an irrational feeling.
• D) Fear is a response to a specific threat.

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Definitions:

Rumination

The act of continuously thinking about the same thoughts, often negative, which can interfere with one's well-being.

Emotionally Energized

The state of being energized, motivated, or driven by emotions, leading to increased productivity or creativity.

Exercise

Physical activities undertaken with the purpose of maintaining or improving health and physical fitness.

Technical Skills

Specific abilities and knowledge related to practical tasks within particular fields, requiring specialized training or experience.