Examlex
Tendons attach muscle to bone at both the origin and insertion sites.
Relaxation Training
Techniques and exercises designed to help individuals reduce stress and physical tension, promoting relaxation.
Cognitive Therapy
A form of psychotherapy that focuses on identifying and challenging negative thought patterns to alter unwanted behavior and emotions.
In Vivo Desensitization
A behavioral therapy technique that involves gradual exposure to a feared stimulus in real-life situations to reduce the associated anxiety.
Panic Disorder
A psychiatric disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms such as chest pain, heart palpitations, breathlessness, dizziness, or abdominal distress.
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