Explain the Different Effects That Strength Training and Endurance Training

question 116

Essay

Explain the different effects that strength training and endurance training have on a muscle.

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Definitions:

Iran-Contra Scandal

A political scandal in the United States during the 1980s involving the clandestine sale of weapons to Iran to fund Contra rebels in Nicaragua, contrary to U.S. law.

Abroad

In a country other than one's own; experiencing or traveling to foreign countries.

Asian Immigrants

Individuals from Asian countries who have moved to a new country, who often face unique challenges and opportunities in their new environments, contributing significantly to the cultural and economic aspects of the host countries.

Latino Immigrants

Individuals from Latin American countries who have moved to other countries, often for economic opportunities, better living conditions, or to escape violence or political instability.