Examlex
Smooth,striated,and cardiac are examples of
Muscle Relaxation
A physical or mental process of reducing tension in the muscles, often through exercises or techniques like progressive muscle relaxation.
Reduced Depression
A decrease in the severity, frequency, or duration of depressive symptoms.
Massage Therapy
A practice involving the manipulation of soft tissues in the body to promote health and well-being, reduce stress, and relieve muscle tension.
Stress-management Practice
Stress-management Practice involves techniques and strategies employed to reduce or manage stress levels in one's life.
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