Because of the Expansion of the Lungs, Deep Breathing Hinders

question 20

True/False

Because of the expansion of the lungs, deep breathing hinders the return of blood to the heart.

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Definitions:

Elevated Cortisol Levels

Elevated cortisol levels refer to an increase in the hormone cortisol in the blood, often associated with stress, illness, or other physiological responses.

Serotonin

A neurotransmitter that plays a crucial role in mood regulation, as well as influencing sleep, appetite, and digestion.

Endorphins

Natural pain-relieving and pleasure-inducing chemicals produced by the brain in response to stress or pain.

Aerobic Exercise

Aerobic Exercise is a type of physical activity that improves cardiovascular health by increasing the heart rate and oxygen consumption, typically involving sustained, rhythmic movements.