During the Path to Achieving Emotional Competence, What Is the First

question 11

Multiple Choice

During the path to achieving emotional competence, what is the first step?

• A) think positively
• B) do what you enjoy
• C) talk about your feelings
• D) develop self-awareness

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Definitions:

Thin Person

An individual whose body shape is characterized by low amounts of body fat and lean muscle, often naturally or through lifestyle.

Large Person

A descriptive term that generally refers to an individual of greater than average body size or mass.

Indirect Calorimetry

A method to measure energy expenditure by assessing oxygen consumption and carbon dioxide production.

Oxygen Consumption

A measure of the amount of oxygen utilized by tissues of the body, commonly used as an indicator of metabolic rate.