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Recall that Pennebaker and Beale (1986) asked some participants to keep journals in which they described a traumatic event and asked other participants to keep journals about trivial events.Although writing about traumatic events initially contributed to negative mood and high blood pressure, over the following six months, those who "opened up" experienced fewer illnesses.How does Pennebaker explain these and similar results with first-year college students and Holocaust survivors?
Role Overload
A work-related stressor occurring when the demands of one's job exceed the individual's ability or resources to perform the tasks required.
Role Defining
The process of clarifying the expectations, responsibilities, and duties associated with a specific job or role within an organization.
Hardy Personality
A personality trait characterized by resilience and the ability to remain strong under stress or adversity.
Extreme Competitiveness
A behavioral characteristic where individuals or entities strive to win or outperform others to an intense degree, often prioritizing success over other considerations.
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