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If you are in a tall building near the coast during a hurricane, where is the best place to be?
Depression
An emotional health issue defined by a continuous downhearted mood or an absence of pleasure in tasks, significantly affecting daily operations.
Beck
Refers to Aaron T. Beck, a psychiatrist known for his research in psychotherapy, cognitive therapy, and cognitive behavioral therapy.
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses and anxiety through gradual exposure to the feared object or situation.
Anxiety-Provoking Situations
Circumstances or events that induce a state of anxiety or stress, often used in psychological studies to understand coping mechanisms.
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