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Complete each of the following statements with increases, decreases, or has no effect on.
Becoming more physically fit ____________________ a person's cardiac reserve.
Life Roles
The various positions an individual occupies in society, each with its own set of responsibilities, such as student, parent, or employee.
Ryff Well-Being Inventory
A psychological assessment tool that measures facets of well-being including autonomy, personal growth, and environmental mastery.
Environmental Mastery
The ability of an individual to effectively manage and alter their environment to suit their needs.
Purpose in Life
The sense of meaning, direction, and intentionality in an individual's existence.
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