Examlex
Under what circumstances might it be counterproductive to incorporate some aspects of mindfulness into one's daily life?
Beck's Approach
A cognitive therapy method developed by Aaron Beck, focusing on identifying and changing negative thought patterns to improve emotional states and behaviors.
Unipolar Depression
A mood disorder characterized by persistent feelings of sadness or a lack of interest in external stimuli, differing from bipolar disorder by the absence of manic episodes.
Interpersonal Psychotherapy (IPT)
A treatment for unipolar depression that is based on the belief that clarifying and changing one’s interpersonal problems will help lead to recovery.
Unipolar Depression
A significant depressive disorder defined by an ongoing sense of melancholy or a disinterest in outside stimuli.
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