Optimum and Maximum Capacities Are Never One and the Same

question 11

True/False

Optimum and maximum capacities are never one and the same (e.g. a sport performance).

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Definitions:

Active Listening

A way of listening and responding to another person that improves mutual understanding, often involving attention to the speaker's words, body language, and emotions.

Genuineness

The quality of being open, authentic, and honest in one's interactions, viewed as a crucial aspect in building trust in therapeutic relationships.

Open Posture

A body language term indicating receptiveness and openness through physical gestures, such as uncrossed arms and legs, and facing towards the speaker.

Leaning Forward

A physical or metaphorical posture indicating interest, attention, or readiness to engage in an activity or conversation.