Inga, a University Sophomore, Is Experiencing Stress and Feels Mildly

question 14

Multiple Choice

Inga, a university sophomore, is experiencing stress and feels mildly depressed. She would be best advised to

• A) start a program of regular aerobic exercise.
• B) receive training in relaxation.
• C) make use of the ABC program.
• D) utilize complementary and alternative medicine.

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Definitions:

Organization Development (OD)

An area of study and application aimed at improving the ability and knowledge of individuals to facilitate better change and outcomes within organizations.

Planned Change Programs

Organized efforts and strategies implemented within an organization to improve processes, systems, or behaviors in pursuit of enhanced performance and efficiency.

Tempered Radical

An individual within an organization who seeks to initiate change by promoting ideas or actions that significantly differ from the norm, without alienating themselves from the organization.

Practical Guidelines

Specific, actionable advice or instructions designed to achieve effective results in practical situations.