Examlex
Repetitive,ritualistic behaviours are called
Flexibility Exercise
Physical activities designed to improve the range of motion of muscles and joints, often involving stretching.
Joint Capsule
A sac-like structure that surrounds a joint, providing the joint with stability and keeping the synovial fluid that lubricates the joint contained.
Frozen Shoulder
A condition characterized by stiffness and pain in the shoulder joint, leading to a decreased range of motion.
Stiffness
A physical condition in which muscles feel tight and movement is restricted, often resulting from exercise, injury, or long periods of inactivity.
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