What Effect Does Aerobic Exercise Have on the Body

question 134

Multiple Choice

What effect does aerobic exercise have on the body?

• A) It promotes the use of oxygen.
• B) It tears down muscle fibre so that it grows back stronger.
• C) It burns fat instead of carbohydrates.
• D) It alternates low and high intensity activities.

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Definitions:

Mutuality

Mutuality refers to a reciprocal relationship or exchange where both parties benefit from their interaction or relationship.

Patient's System

A conceptual model that represents the complex set of variables surrounding a patient's health, including biological, psychological, and social factors.

Interact

To communicate or engage with others, often resulting in reciprocal influence or action.

Intuition

The ability to understand or know something immediately based on feelings rather than facts or evidence.