Procedures That Encourage Catharsis, Like Punching a Pillow or Venting

question 35

Multiple Choice

Procedures that encourage catharsis, like punching a pillow or venting about negative feelings, can be helpful or can sometimes lead to more stress in the long term. Under what conditions does catharsis make anxiety or distress worse?

• A) When the procedures include problem solving or making changes.
• B) When the procedures include the support of a counsellor.
• C) When the situation is one that cannot be changed.
• D) When the situation includes positive as well as negative aspects.

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Definitions:

Solid-State Drive

A storage device using flash memory with no moving parts, known for its speed compared to traditional hard drives.

Mechanical Hard Drive

A data storage device using magnetic storage to retrieve and store digital information using one or more rigid rapidly rotating disks coated with magnetic material.

Access Time

The time it takes a storage device to locate its stored data.

Milliseconds

Units of time that are equal to one thousandth (1/1000) of a second, often used to measure the time of fast processes.