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Erik and Lana have each had a lot of coffee, which is a known stimulant and increases heart rate. Erik notices his heart rate is high while he is working on a crossword puzzle, and thinks to himself that he shouldn't drink so much coffee. Lana notices that her heart is racing when she is studying for an exam and she starts feeling very worried about how she will perform on the exam. Which theory helps to explain why Erik and Lana have different emotional experiences.
Alzheimer's Unit
A specialized care unit designed for patients diagnosed with Alzheimer's disease, focusing on their unique needs for safety, comfort, and support.
Biofeedback
A stress management technique that brings under conscious control bodily processes normally thought to be beyond voluntary command.
Groundedness
A state of being mentally and emotionally stable, fully present in the moment, and connected to reality.
Center Of Energy
Often referred to in practices like yoga and meditation, it denotes a focal point within the body from which energy or spiritual power emanates.
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