If You Have Been Waking Up Too Early Each Morning

question 54

Multiple Choice

If you have been waking up too early each morning (and can't fall back asleep) for several weeks, you are probably suffering from

• A) insomnia.
• B) parasomnia.
• C) hypersomnia.
• D) reverse insomnia.

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Definitions:

Hostility

A state of anger and aggression towards others, often resulting from frustration or perceived threats.

Nicotine

A stimulant compound found in tobacco plants, which is highly addictive and affects the nervous system.

Caffeine

A stimulant found in coffee, tea, and various other plants that can enhance alertness and energy levels.

Sleep Apnea

A sleep disorder characterized by repeated interruptions in breathing, leading to poor sleep quality and other health problems.