One of the Symptoms of Insomnia Is Having Trouble Falling

question 142

Multiple Choice

One of the symptoms of insomnia is having trouble falling asleep. What, specifically, does that mean?

• A) being awake all night
• B) feeling uncomfortable while trying to fall asleep
• C) staying in stage 1 sleep for too long
• D) regularly taking more than 30 minutes to fall asleep

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Definitions:

Energy Depletion

The reduction or exhaustion of the physical or mental strength required to perform tasks or activities.

Physical Response

The body's natural reaction to stimuli, which can include anything from stress responses to motor actions in response to environmental changes.

Organizational Distress

A state in which a company or organization experiences a significant decrease in performance, health, or vitality, often due to mismanagement, external pressures, or internal conflicts.

Participation Problems

Issues or challenges associated with involving individuals or groups effectively in decision-making processes within an organization.