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Discuss the points made by Daniel Levinson and his research associates in their study of adulthood, identifying the three stages in the life cycle of an adult.
Cognitive Therapy
A form of psychotherapy that emphasizes the role of thought patterns and beliefs in influencing behavior and emotions, aiming to change cognitive distortions and maladaptive thinking to improve mental health.
Self-help Groups
Peer-led organizations where members share common experiences, challenges, or conditions to provide mutual support and aid.
Eating Disorders
Psychological disorders characterized by abnormal or disturbed eating habits that negatively affect a person's health and well-being.
Coping Effectively
The ability to manage stressful situations or challenges in a healthy manner that reduces negative emotional impact and promotes well-being.
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