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The span of management principle states that:
Free Radicals
Highly reactive molecules with unpaired electrons that can cause damage to cells, proteins, and DNA by stealing their electrons through a process called oxidation.
Unstable Molecules
Atoms or groups of atoms that have unpaired electrons, making them highly reactive and known as free radicals.
Trans Fats
A type of unhealthy fat found in some processed foods, associated with increased risk of heart disease.
Hydrogenation
A chemical process that adds hydrogen atoms to unsaturated fats, turning them into saturated fats, often used in food production to increase shelf life.
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