Discuss the Major Components of the Individuals with Disabilities Education

question 42

Essay

Discuss the major components of the Individuals with Disabilities Education Act.

---

Definitions:

Posture

The alignment and positioning of the body in a particular stance or while moving, affecting balance, function, and risk of injury.

Dynamic Stretching

A form of stretching utilizing movement to stretch and warm up the muscles, improving flexibility and range of motion.

Standing Cat Stretch

A physical exercise that involves standing, bending the back upward, and tucking the chin towards the chest, resembling a cat stretching, to improve spinal flexibility.

Flexibility Exercise

Physical activities designed to improve the range of motion of muscles and joints, often involving stretching.