Hot Flashes Are Often a Concern During Menopause

question 10

Multiple Choice

Hot flashes are often a concern during menopause. Which of the following may help in reducing them?

• A) Drink one caffeinated liquid per day
• B) Take progesterone supplementation
• C) Exercise 20-40 minutes/day
• D) Increase intake of carrots, yams, and soy products

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