When Families Obtain Lists of Openings from a Resource and Referral

question 11

True/False

When families obtain lists of openings from a resource and referral agency, they can be assured the programs reflect a high standard of care.

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Definitions:

Flexibility

The quality of bending easily without breaking, often related to muscles and joints, and its enhancement is a goal of various physical exercise programs.

Weight Lifting

A form of exercise involving the lifting of weights to improve strength and muscle mass.

Stretching

The act of gently extending muscles to increase flexibility and reduce the risk of injury.

Jogging

A form of aerobic exercise that involves running at a slow, steady pace as a means to improve fitness, burn calories, and enhance cardiovascular health.