A Patient Reports Difficulty Falling Asleep Most Nights and Is

question 2

Multiple Choice

A patient reports difficulty falling asleep most nights and is constantly fatigued. The patient does not want to take medications to help with sleep. What non-pharmacologic measure will the nurse recommend?

• A) "Exercise in the evening to promote bedtime fatigue."
• B) "Get out of bed at the same time each morning."
• C) "Have a glass of wine at bedtime to help you relax."
• D) "Take daytime naps to minimize daytime fatigue."

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Definitions:

Lecturing

The act of delivering an educational or informative speech to an audience, typically in academic settings but also used in various training contexts.

Large Groups

Large groups are collections of individuals, usually more than ten, gathered for a specific purpose, activity, or membership in a shared interest or organization.

Printed Materials

Physical documents or publications, such as books, magazines, flyers, or brochures, produced through printing.

Finger-Stick Glucose Testing

A method to monitor blood sugar levels by pricking the finger to obtain a small blood sample for analysis, common in diabetes management.