Examlex
The practice of the calendar rhythm method is based on the number of days in each menstrual cycle.The fertile period is determined after monitoring each cycle for 6 months.The beginning of the fertile period is estimated by subtracting 18 days from the longest cycle and 11 days from the shortest.If the woman's cycles vary in length from 24 to 30 days,then her fertile period would be day _____ through day ______.
Cognitive Therapy
A multistep approach developed for treating individuals with depression. First, individuals identify dysfunctional thoughts and maladaptive assumptions that may be causing unpleasant emotions. Second, several techniques are used to counteract the debilitating thoughts or dysfunctional assumptions contributing to the emotional distress. Third, individuals complete assignments that require practicing appropriate thoughts and behaviors.
Rational-emotive Therapy
A form of cognitive-behavioral therapy founded by Albert Ellis that aims to identify and change irrational beliefs and attitudes.
Stress Inoculation Training
A psychological therapy that helps individuals prepare for and manage stressful situations through practicing coping skills.
Thought Stopping
A cognitive-behavior modification intervention designed to help students control unproductive or self-defeating thoughts and images by suppressing or eliminating them through the use of a multistage process.
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