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Cognitive Therapist
A mental health professional specializing in the treatment of psychological disorders by addressing dysfunctional thoughts and beliefs to change behavior and emotions.
Family Systems Therapy
A therapeutic approach focusing on understanding and treating individuals within the context of their family units, recognizing and addressing patterns and relationships that impact mental health.
Humanistic Therapy
A type of psychotherapy that emphasizes personal growth and self-fulfillment through self-exploration and self-acceptance.
Anxiety
An emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure, relating to anticipation of a feared event or situation.
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