Examlex
According to Ellis,which of the following would be an example of irrational thinking?
Meditation
A practice where an individual uses a technique, such as mindfulness, or focusing the mind on a particular object, thought, or activity, to achieve a mentally clear and emotionally calm state.
Centeredness
A state of being calm, composed, and focused, maintaining emotional balance and awareness of oneself.
Empathic Process
A psychological process involving the capacity to recognize and, to an extent, feel the emotion that another person is experiencing.
Perspective Taking
The cognitive process of considering the world from viewpoints other than one's own, enhancing empathy and understanding in social situations.
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