According to Albert Ellis, Which of These Statements Is NOT

question 5

Multiple Choice

According to Albert Ellis, which of these statements is NOT a way to reduce catastrophic thinking?

• A) Sport unrealistic pessimism.
• B) Examine self-talk.
• C) Look for key words, such as must and always.
• D) Keep your concerns to yourself.

---

Definitions:

Eating Disorder

A range of psychological conditions that cause unhealthy eating habits to develop, often stemming from an obsession with food, body weight, or body shape.

Complications of Refeeding

Health problems that arise from quickly refeeding a person after a period of malnourishment or starvation, often involving metabolic imbalances.

Anorexia Nervosa

An eating disorder characterized by an extreme fear of gaining weight and a distorted body image, leading to self-starvation and excessive weight loss.

Lanugo

Fine, soft hair, especially that which covers the body and limbs of a human fetus or newborn.