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The paradox of progress in the textbook refers to the idea that
REM Sleep
A sleep phase characterized by rapid eye movement, dreaming, and increased brain activity.
Beta Waves
Brain wave patterns associated with active, alert consciousness and cognitive thinking, typically observed in EEG recordings.
Narcolepsy
A disorder in which a person experiences excessive sleepiness during normal waking hours, sometimes going limp and collapsing.
Somnambulism
The medical term for sleepwalking, a phenomenon where a person walks or performs other complex behaviors while in a state of sleep.
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