Examlex
What are the main qualities to look for and two of the problems to avoid when choosing a good self-help book?
Obsessive
Characterized by persistent and intrusive thoughts, urges, or images that cause significant distress or anxiety.
Emotionally Restrained
A characteristic of individuals who regulate and often suppress their emotional responses to situations.
Post-Traumatic Stress Disorder
A mental health condition triggered by experiencing or witnessing a terrifying event, causing flashbacks, nightmares, and severe anxiety.
Dissociative Disorders
Mental health conditions that involve experiencing a disconnection and lack of continuity between thoughts, memories, surroundings, actions, and identity.
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