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Aristotle wrote that human beings can be happy only if they fulfill their basic human .
Positive Individual Trait
A characteristic or quality in a person that contributes to their overall positive perception and effectiveness in various aspects of life.
Agency
The capacity of individuals to act independently and make their own free choices, contrary to the forces of social structures.
Hope
People’s expectations that their goals can be achieved in the future.
Mindful Meditation
A practice of mindfulness, focusing on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
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