What Is the Recommended Amount of Sleep for Early Adolescents?​

question 2

Multiple Choice

What is the recommended amount of sleep for early adolescents?​

• A)​6-7 hours
• B)​7-8 hours
• C) ​8-10 hour
• D) ​10+ hours

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Definitions:

Compensatory Behaviour

Actions taken to make up for or to conceal behaviors, thoughts, or feelings that are considered undesirable.

Bulimia Nervosa

An eating disorder characterized by episodes of binge eating followed by compensatory behaviors such as purging to prevent weight gain.

Anorexia Nervosa

An eating disorder characterized by the pursuit of thinness to dangerously low weight levels.

DSM-5

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, which is the standard classification of mental disorders used by mental health professionals in the United States.