Examlex
Sampling error is reduced through an increase in the sample size and an increased homogeneity of the elements being sampled.
Isometric Training
Physical training that involves the static contraction of a muscle without any visible movement in the angle of the joint.
Isotonic Training
Physical training that involves movements or exercises where the muscle length changes against a constant load or resistance, commonly used to build muscle strength and endurance.
Muscle Strength
The ability of a muscle or group of muscles to exert force against resistance, essential for physical fitness and performing daily activities.
Maximal Force
The highest amount of force that a muscle or group of muscles can generate during a single maximal contraction.
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