What Is the Minimum Centers for Disease Control and Prevention

question 11

Multiple Choice

What is the minimum Centers for Disease Control and Prevention (CDC) -recommended moderate-intensity aerobic exercise for adults,older adults,and pregnant women?

• A) 1 hour,3 times a week
• B) 2 hours,3 times a week
• C) 2 hours and 30 minutes a week,spread out across the 7-day period
• D) 3 hours and 30 minutes a week,spread out across the 7-day period

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Definitions:

Ecological-Systems Model

A theoretical framework for understanding the complex interrelations among various personal and environmental factors that influence human development and behavior.

Community Hospital

A healthcare facility typically providing a range of medical services, often focused on the needs of the local population.

Cohorts

Groups of individuals who share a defining characteristic, typically used in statistical and demographic studies to examine trends over time.

Millennial Generation

A demographic cohort following Generation X, typically born between the early 1980s and the mid-1990s to early 2000s.