An Exercise Intensity Rating System That Uses the Client's Perception

question 18

Multiple Choice

An exercise intensity rating system that uses the client's perception of exertion is the:

• A) Karvonen Rating Scale
• B) Borg Rating of Perceived Exertion Scale
• C) APTA Exercise Rating Scale
• D) THR/MHR Perception Rating Scale

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Definitions:

Experience

The knowledge or skill acquired by a person through direct involvement in or exposure to events or activities over a period of time.

Cognitive Behavior Therapy

A psychotherapeutic treatment aimed at changing patterns of thinking or behavior that are behind people's difficulties, and so changing the way they feel.

Psychodrama

A form of psychotherapy where individuals enact or role-play events from their lives under the guidance of a therapist.

Highly Structured

Pertains to something organized in a clear, well-defined manner, often with strict rules or guidelines.