Which Term Is Defined as a Common Form of Stretching

question 15

Multiple Choice

Which term is defined as a common form of stretching that allows one to sustain a controlled stretch by placing a muscle in a fully elongated position and holding that position for a period of time?

• A) Static stretching
• B) Ballistic stretching
• C) Dynamic stretching
• D) Proprioceptive neuromuscular facilitation (PNF)

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Definitions:

Complimentary Scoop

A free serving of ice cream or other scoopable item offered to customers as a courtesy or promotional gesture.

Point-Of-Purchase Display

Marketing materials or advertising placed next to the merchandise they promote, typically in the checkout area.

Freestanding Rack

An independent display unit used in retail to showcase products.

Sales Promotions

Marketing activities aimed at increasing sales and customer interest in products or services.