Which Stretching Technique Is Completed by Performing the Following Steps

question 17

Multiple Choice

Which stretching technique is completed by performing the following steps? The patient is instructed to relax the affected muscle as the therapist passively moves the limb to the limit of motion.
Then the patient actively contracts the restricted muscle against manual resistance for 5-8 seconds.
Then the patient relaxes while the therapist passively moves the limb to the new limits of motion and holds the stretch for 10 seconds.

• A) Static stretching
• B) Ballistic stretching
• C) Dynamic stretching
• D) PNF

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