Which Action Should You Take First to Help You Succeed

question 50

Multiple Choice

Which action should you take first to help you succeed when attempting to change a negative habit?​

• A) ​Plan to make the needed changes as quickly as possible.
• B) ​Ask someone to continually remind you to change your behavior.
• C) ​Make a decision that you want to change.
• D) ​Set challenging goals that encourage you to take action.

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Definitions:

Social Cues

Nonverbal indicators or signals expressed by humans or animals that can influence behavior, communication, and interactions.

Social Skills

A set of competencies that enable individuals to interact and communicate effectively with others, including skills like empathy, cooperation, and verbal and non-verbal communication.

Disorders

Conditions characterized by abnormal thoughts, feelings, or behaviors that cause distress or impair functioning.

Limbic System

A complex system of nerves and networks in the brain, involved with instinct and mood, controlling basic emotions, and processing emotional memories.