When Lifting Objects Off the Floor, It Is Safest to Use

question 2

Multiple Choice

When lifting objects off the floor, it is safest to use the muscles of the:

• A) shoulders.
• B) arms.
• C) back.
• D) legs.

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Definitions:

Operant Conditioning

A learning process through which the strength of a behavior is modified by reinforcement or punishment.

Cognitive-Behavioral Therapy

A psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence behaviors, aimed at changing negative thought patterns and behaviors.

Relaxation Training

Techniques or exercises designed to reduce tension and stress, promoting physical and mental well-being.

Acceptance and Commitment Therapy

A form of psychotherapy that encourages individuals to accept their thoughts and feelings rather than fighting or feeling guilty for them.